Studien zu The Work of Byron Katie - IBSR inquiry based stress reduction

The Work und Lebensqualität

Ann Krispenz, Oliver Dickhäuser (2019). Reduction of chronic stress and trait anxiety by inquiry of cognitive appraisals with the inquiry-based stress reduction (IBSR) method. Open Psychology, 1, 185–199.

Eric Smernoff, Inbal Mitnik, Shahar Lev-ari (2019). The effects of inquiry-based stress reduction (IBSR) on mental health and well-being among a non-clinical sample. Complementary Therapies in Clinical Practice, 34, 30–34.

Eric Smernoff, Inbal Mitnik, Ken Kolodner, Shahar Lev-ari (2015). The effects of “The Work” meditation (Byron Katie) on psychological symptoms and quality of life – A pilot clinical study. EXPLORE, 11, 24–31.

Inbal Mitnik, Shahar Lev-ari (2015). The effects of” The Work” meditation technique on psychological scales among a non-clinical sample. Harefuah, 154, 16–20.

The Work bei Burnout

Tzofnat Zadok-Gurman, Ronit Jakobovich, Eti Dvash, Keren Zafrani, Benjamin Rolnik, Ariel B. Ganz, Shahar Lev-Ari (2021). Effect of Inquiry-Based Stress Reduction (IBSR) Intervention on Well-Being, Resilience and Burnout of Teachers during the COVID-19 Pandemic. International Journal of Environmental Research and Public Health, 18(7), 3689.

Shahar Lev-Ari (2020). The Effect of Inquiry-Based Stress Reduction on Teacher Burnout: A Controlled Trial. Brain Sciences, 10(7), 468.

Lia Schnaider‐Levi, Inbal Mitnik, Keren Zafrani, Zehavit Goldman, Shahar Lev‐Ari (2017). Inquiry-based stress reduction meditation technique for teacher burnout: A qualitative study. Mind, Brain, and Education, 11, 75–84.

The Work bei Brustkrebs

Carla Landau, Inbal Mitnik, Jiska Cohen-Mansfield, Efrat Tillinger, Eitan Friedman, Shahar Lev-Ari (2016). Inquiry-based stress reduction (IBSR) meditation technique for BRCA1/2 mutation carriers – A qualitative study. European Journal of Integrative Medicine, 8, 958–964.

Carla Landau, Shahar Lev‐Ari, Jiska Cohen‐Mansfield, Efrat Tillinger, Ravit Geva, Ricardo Tarrasch, Inbal Mitnik, Eitan Friedman (2015). Randomized controlled trial of inquiry-based stress reduction (IBSR) technique for BRCA1/2 mutation carriers. Psycho-Oncology, 24, 726–731.

Shahar Lev-Air, Sigal Zilcha-Mano, Larisa Rivo, Ravit Geva, Ilan Ron (2013). A prospective pilot clinical trial of “The Work” meditation technique for survivors of breast cancer. European Journal of Integrative Medicine, 5, 487–494.

The Work in der Psychotherapie

Naomi Epel, Inbal Mitnik, Shahar Lev-ari (2018). Inquiry based well-being: A novel third wave approach for enhancing well-being and quality of life – Mini review. Journal of Complementary Medicine & Alternative Healthcare, 5.

Jacqueline Luff, Marieke Ledingham (2017). Exploring inquiry-based stress reduction (IBSR) as a counselling intervention. International Conference on Education, Psychology, and Social Sciences (ICEPS).

Marie Odiel van Rhijn, Inbal Mitnik, Shahar Lev-ari (2015). Inquiry-based stress reduction: Another approach for questioning stressful thoughts and improving psychological well-being. Medical Research Archives, 2.